Healthy Alternative to Treat Eczema
Eczema, the most common type of atopic disease is a rash-like skin conditions refer to as atopic dermatitis. Atopic refers to a collection of inherited diseases like dermatitis, asthma or hay fever.Chances are, if a parent has eczema or another atopic diseases, the child will most likely have it too. If both parents suffer from this disease, the chances greatly increase for the child.
However, environmental factors can also bring out symptoms of eczema.
These factors include:
- Irritants: soap, detergent, shampoo, disinfectants, meats, veggies
- Allergens: dust mites, pet hair, dandruff, pollen, mold
- Microbes: bacteria such as Staphylococcus aureus, viruses, certain fungi
- Hot and cold temperatures: heat, sweat, humidity
- Foods: wheat, soy, dairy products, eggs, nuts and seeds
- Stress: it is not a cause of eczema but can make symptoms worse
- Hormones: women can experience worsening of eczema symptoms at times when their hormone levels are changing, for example during pregnancy and at certain points in their menstrual cycle.
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If you have eczema, here are a few steps that you should be taking:
- Take good care of your skin
- Bath in warm water (never hot) and apply a moisturizer to your skin immediately after pat drying your skin with a soft towel to lock moisture into your skin
- Wear soft cotton fabrics
- Avoid activities that make you sweat
- Use a humidifier in cold dry places
- Never scratch
- Find out what your eczema triggers are and avoid them.
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